Mon 16 Oct
|Active Wellness Centre
6 Weeks Conscious Connected Breathing Course
Through a six-week program as a small group, we will be learning the technique and practice of Conscious Connected Breathwork. Working individually and as a group towards self acceptance, connection and harmony.
Time & Location
16 Oct 2023, 18:45 – 20 Nov 2023, 20:00
Active Wellness Centre, 79a Lever St, Manchester M1 1FL, UK
About the event
Through a six-week program as a small group, we will be learning the technique and practice of Conscious Connected Breathwork. Working individually and as a group towards self acceptance, connection and harmony.
This specific breathwork involves deliberate and controlled breathing to enhance physical, mental, and emotional well-being.
We breathe in a circular & continuous pattern meaning there are no pauses between the inhalation and exhalation.
This continuous flow of breath deeply connects us to our inner selves and landscape.
Why do we practice this technique?
Conscious Breathing: Staying present to each and every breath.