Welcome to the Wellness Café at Integrative Health @ The Monastery

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Step into our Wellness Café—a nourishing haven dedicated to supporting your health and wellbeing. Whether you’re visiting for a relaxing yoga class, a rejuvenating massage, or simply seeking a wholesome meal in a tranquil setting, our café is here to complement your wellness journey.

Our menu has been thoughtfully crafted to provide delicious and nutritious options that cater to a variety of dietary needs and preferences. At the Wellness Café, you’ll find a vibrant selection of plant-based, gluten-free, and refined sugar-free dishes, with organic ingredients used whenever possible. Every bite is designed to fuel your body and uplift your spirit.
 

• Plant-Based Goodness - Explore an array of dishes that celebrate the natural flavours of fruits, vegetables, nuts, and grains. From hearty soups and salads to nourishing bowls and snacks, there’s something to delight every palate.

• Specialised Functional Teas and Lattes - Discover the therapeutic benefits of our functional teas and lattes, crafted with wellness in mind. Choose from adaptogenic blends, calming herbal infusions, and energising matcha or turmeric lattes—each sip tailored to support your health goals.

• Refreshing Hot and Cold Drinks - From freshly pressed juices and superfood smoothies to artisan coffees and refreshing iced beverages, our drinks menu is designed to hydrate, energise, and delight.
   

At the Wellness Café, we prioritise sustainability and integrity in everything we do. Whenever possible, we source organic ingredients and support local suppliers who share our commitment to high-quality, ethical practices. Our approach ensures that every meal and drink tastes great and aligns with your values.

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Nestled within the serene setting of The Monastery, the Wellness Café offers more than just food and drinks. It’s a space to relax, connect, and recharge. Whether you’re sharing a meal with friends or enjoying a quiet moment of reflection, our café invites you to experience true nourishment—inside and out.

Come and explore the Wellness Café at Integrative Health @ The Monastery. Open on Wellness Wednesday evenings and other selected Wellness Sundays, we welcome everyone to experience the perfect blend of taste, health, and tranquillity.